Angharad’s teachings come from a hatha background and incorporate mantra, breathwork and movement to create a dynamic and versatile class for all levels.
Angharad also offers one-to-one sessions and home visits.
When Angharad’s practice began she was mostly interested in the physical benefits of practising yoga; as a way to keep flexible, toned and fit. As her practice developed she noticed the calming effect it had on her mind. When events while travelling left her hospitalised, it felt like her world had collapsed. Everything that had once made sense and been a part of who she was seemed to crumble. Fragmented, lost and back in Ireland, yoga provided a way for her to process and grow through the painful times. Having studied with a variety of amazing teachers, at home and abroad, Angharad saw the gift of a good teacher and wanted to share that with others. Now offering yoga classes in Dublin and Wicklow, she hopes to pay the gift of yoga forward to like-minded and like-hearted individuals. Angharad also offers one-to-one sessions and home visits. Her teachings come from a hatha background and incorporate mantra, breathwork and movement to create a dynamic and versatile class for all levels.
Hatha – A class focused on alignment and stability with longer holds, gentle transitions and some flowing sequences. Incorporating mantra, breath and bandhas to create a dynamic class suitable for all levels.
Restorative – Come and bliss out with a soothing, calming, nurturing class. Long holds in supported postures incorporating pranayama and meditation to form a full bodied class. Learn to cultivate patience, compassion and kindness for your body. A place to de-stress, unwind and restore your body to it’s full capacity.
Class suitable for all ages and levels.
Yoga Classes in Dublin
The Crown Centre, 6 Dartmouth Place, Ranelagh, Dublin 6
Wednesday, 6pm & Sunday, 6pm
Yoga Classes in Delgany, County Wicklow
19 Cherry Rise, Delgany Wood, Delgany, Co. Wicklow
Informal classes and one-to-one yoga sessions available.
Please check our Facebook page for more information.
Private Yoga Classes available
Call Angharad: 083 882 1650
Mobile: 083 882 1650